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Foot Hygiene: Managing Plantar Hyperhidrosis

When the sweat glands in our body work too much and we cannot stop it, it result...

Top Five Brain-Healthy Foods for You

We all know that eating the right foods (and the right amount) helps us maintain...

Why You Need Hygiene and Personal Care

Personal hygiene entails keeping all parts of the body clean and healthy. It is ...

Common Health Concerns of the Elderly

As we age, our bodies undergo a lot of changes. Aside from wrinkles and gray hai...

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